Sheila O’Malley is one of Ireland’s leading professional trainers and speaker in the area of Wellbeing at Work and Home; having worked with many of Ireland’s top companies. Sheila has in depth experience delivering a wide range of talks to support your employees. There are a wide range of topics from Building Resilience, Work Life Balance, Time Management, Stress Management as well as Family Wellbeing for employees.

Work_lady_large_trans1Specialties Include:

  • Corporate Wellness Programmes for Workplace Health and Well-being
  • Employee Wellness & Well being
  • Public Speaking
  • Professional Training
  • Stress Management
  • Work Life Balance
  • Wellbeing Coach
  • Conference Keynote Speaker
  • Seminars / Workshops on Managing Stress and Building Resilience

Topics Include:

  • Employee Wellbeing: Be At Your Best
  • Work Life Balance: Beating the Burnout
  • Building Reilience and Stress Management
  • Overcoming Challenges for the working parent
  • Improving Mental Heath in the Workplace
  • From Striving to Thriving
  • Be At Your Best
  • Revitalising Relationships at Work & Home
  • Do Less, Get More
  • The Secrets of Happiness
  • A Managers Guide: Managing Employee Stress
  • Effective Communication Strategies
  • Dealing with Difficult People
  • Mental Health: Lets Talk About It
  • Wellbeing at Work
  • Managing Change & Transition
  • Family Life: The Juggling Act
  • Communicate Effectively
  • Positive Parenting

diageo-logo“Sheila gave a talk on “Building Resilience” to Diageo as part of a Well Being day.
The feedback from the employees was extremely positive. I enclose a few comments below:
“Very engaging and positive Wellbeing session, Sheila’s presentation style is one to be admired. Thoroughly enjoyed listening to her and have taken away little nuggets of information and suggestions from the talk which have inspired me and hopefully will assist in changing my attitude both at work and home life. Her presentation style was relaxed and easy to listen to and follow. I learned so much, I could have sat listening to her all day.”

– Diageo

 

Logo-Colgate“We invited Sheila to give lunch time workshops on Wellness. They have gained hugely from these sessions. From communication styles, to setting boundaries to managing workload to personal relationships Sheila has taken the group to a new level of understanding about themselves and their interactions with others. We always have a full house.”

– Colgate Palmolive

 

pepsico_logo“Great event and excellent speaker who got everyone in the room to participate and made it easier for people to open up, Sheila prompted good discussion and interaction with the group”

– Pepsico

 

Liberty-Mutual-Insurance-Logo“Feedback from the session was really positive, many commented that they wished it had gone on for longer as they loved your format and practical tips!”

– Liberty Insurance

 

deloitte_logo“Feedback was excellent – that you are a fantastic speaker, informative but also very practical.”

– Deloitte

 

kbc“Sheila has worked with us for a number of years as part of our Employee Wellbeing Programme. We get a hugely positive response from all the attendees. Sheila is an extremely engaging presenter whose seminars offer real life solutions to real life problems which are communicated in a very accessible way for all the attendees. Everyone is vocal in their appreciation of her advice and their ability to practically apply it to their own situations.”

– KBC Bank

 

Hogarth_Logo“As part of our Hogarth Parent and Carer Programme, we were looking to hold workplace talks that covered a variety of related topics. Having had a bit of a challenge to find exactly what I was looking for in the UK, I was thrilled to come in contact with Sheila and learn about Practical Parenting. She came over to our London office for a day and facilitated three talks, relating to wellbeing, self-esteem and parenting. All talks were very well received by our team, myself included. “One of the most informative hours I’ve spent in months” and “it made my day and more importantly, an impact on my life” were some of the wonderful feedback.
Sheila delivers her message in a simple and personal way, getting a lot of information into a 1hour session, without feeling overloaded.
I wouldn’t hesitate to recommend Sheila for professional talks and look forward to working with her again in the future”

– Hogarth Worldwide

 

nutricia-amn-logo“Sheila O’Malley spoke at our Low Protein Living Weekend in April 2011 and in August 2011. Sheila is a very inspiring speaker and she able to relate to the audience and engage with them. The feedback was excellent and we plan to use Sheila again in the future.”

– Nutricia

 

Irish_Pharmacy_Union“Sheila spoke at our Irish Pharmacy Annual Conference on Building Resilience and Stress Management. She is very passionate about wellbeing and this shines through in her presentation.  She gave us an insight into how we can become more resilient in both our professional and personal lives with great tips on managing our workload.”

– Irish Pharmacy Conference

 

logo_ucc“Very helpful and informative with lots of tips to take forward. Well recommended.”
“I found the presentation very helpful. The presenter was very skillful and made the experience informative and enjoyable. She shared her experiences with us. I came away with lots of tips which I hope to put into practice.”

– University College Cork

 

gmitlogo“Feedback from staff has been very positive. Staff particularly enjoyed the interactive aspect to the talks and the relaxed, engaging style of the presentations.”

– Galway and Mayo Institute of Technology

 

St-Vincent-s-Private-Hospital-5364“This course proved to be most popular in supporting our line managers and helping them support their teams. Sheila provided tools and strategies for workplace challenges as well as showing the link between self-care and work place resilience which was hugely beneficial.”

– St Vincent’s Private Hospital

 

logoAvantcard“As part of our recent Health and Wellbeing week, Sheila delivered seminars on the topic of “Resilience and Stress Management” to our employees. This was very well received with many excellent practical take home tips given. I found Sheila to be an excellent presenter whose material was both engaging and easy to relate to.”

– AvantCarde Ireland

 

CCD“Sheila came in and spoke to some of my clients about resilience and stress management. Both my clients and myself really enjoyed the evening and walked away with some very valuable advice. Sheila is a wonderful speaker and would not hesitate in recommending her to others.”

– The Convention Centre Dublin

 

Willis_logo“We thoroughly enjoyed the presentation. Sheila’s delivery was so engaging that we lost all track of time. She is a very effective speaker and mentor. We found the course content intuitive & perceptive, she has a great technique in getting a crowd to engage with her & to relate to the topics.”

– Willis Risk Services Ireland Limited

 

DCENR harp“Extremely informative and engaging talk for working parents. The practical tips were excellent and ones that can be readily applied. I would be very happy to recommend Sheila in the future.”

– Department of Communications, Energy and Natural Resources

For further information

Sheila O’Malley offers a full range of Professional Training to Corporate Clients. Please see some Feedback from Clients.  She also provides some useful and informative Articles on a variety of  related topics as well as a . Please don’t hesitate to contact Sheila with any queries.