Do you need to rebuild your boundaries? Healthy Boundaries reduce Stress Be Proactive, not Reactive What causes Stress? Awareness is key to change as when you rebuild your boundary, you feel empowered and good about yourself We need boundaries to ensure we keep healthy and functioning whether at work or at home. Stress symptoms arise [...]
All Behaviour makes Sense The importance of story The psychology of your leadership style & performance People do not have problems, they have defences they needed to survive the defensive behaviour of another. The defence you show today, is the past re-enacted in the present. We use our defences to protect us, until we no [...]
Self-Awareness is key to Leadership of Self and Others The more we are self aware, the more productive we can be at work and at home. Make New Choices and Take New Actions The more we understand ourselves the more we can respond in the way we need. Also, we understand others better, it’s like [...]