About sheilaomalley

Sheila O’Malley is one of Ireland’s leading Professional Trainers/Public Speakers in the area of Well being at Work. Sheila is a former Employee Assistance Provider for VHI where she delivered Seminars on Stress Management, Wellness, Building Resilience, Time Management, Difficult Conversations & Parenting Skills and in many of Ireland’s top companies. Sheila O'Malley offers a full range of Professional Training to Corporate Clients. Please see some Feedback from Clients.  She also provides some useful and informative Articles on a variety of  related topics as well as a . Please don't hesitate to contact Sheila with any queries.

Workplace Stress

Are you suffering from stress at work?  Signs of Stress Physically you may have muscle tension, rapid heartbeat, shallow breathing or insomnia. You probably feel fatigue, get headaches, back trouble or chest pains or perhaps high blood pressure. Emotionally, you […]

By |2018-12-06T17:45:32+00:00June 6th, 2015|Articles, FEATURED 1|0 Comments